Fonio is grown in West Africa and due to its small grain size it has always been sidelined as a marginal crop. “It may also give you energy for a longer period of time,” Mills says. Read the ISO Fonio - Senegalese grain - where to buy in LA? This portal is an active B2B website for all Food Suppliers and their products like Food. These fonio seeds for sales are of the finest quality and are suitable to grow in any seasons, be it autumn or summer and winter. In West Africa they say "that the best way to judge a woman's stamina—essential in a good wife—is to watch her preparing fonio". Currently, only a few small companies export fonio to be sold abroad. We carry over 4,000 products - everything from soup to nuts, candy and snacks, baking ingredients, health and natural food products, and much more. Home / Grains / Fonio White. Yolele is proud to sell fonio, a gluten-free African super grain, to a North American audience. “Sprinkle” precooked fonio in the remaining bouillon while stirring; the bouillon must cover fonio. DIY fonio flour is an inexpensive alternative to all the gluten-free flours on the market. Fonio is a little-known West African superfood packed with nutritional benefits. Fonio grain was one of a handful of low glycemic indexed, gluten-free, nutrient-rich grain suggested by Dr Sebi. Grain salads are lunchtime all-stars – lean on last night’s leftovers for mid-day mains that will fill you up until dinner. Furthermore, this amazing grain has a low glycemic index which makes it suitable for people with diabetes. A wide variety of organic fonio grains options are available to you, such as drying process, texture, and type. Atacora was among the first to bring Baobab, Africa’s foremost Superfruit, to the rest of the world. Pour 1 cup of fonio for 1 cup of water into a pan; 2. In this passionate talk, chef Pierre Thiam shares his obsession with the hardy crop and explains why he believes that its industrial-scale cultivation could transform societies in Africa. Despite its economic and cultural benefits, fonio still has not gained the kind of status that it is entitled to. Though most of us are unaware about this little cereal grain, it is widely popular in Africa where it serves a large population from the threats of starvation. A Fonio husking machine was invented by Sanoussi Diakité, a Senegalese mechanical engineer. Please consult with your healthcare professional for medical advice. Yolele buys the grain directly from farmers recruited by SOS SAHEL, bypassing intermediaries to ensure the farmers make a fair income. Aduna Fonio Super-Grain is available from Whole Foods Market, Planet Organic, Amazon and aduna.com. Harvesters make sheaves and set them to dry, before hand-threshing and adolescents stomp the sheaves to remove the grain. LEARN MORE. Pronounced Phone-yo, this 5,000-year-old super grain is indigenous to West Africa and said to be so ancient, it was discovered by archeologists in Egyptian pyramids. Fonio is a nutrient dense superfood that is the perfect addition to any healthy lifestyle. It shows great adaptability to diverse weather conditions and thrives well in both drought and flood equally. Although with the advancing scientific researches fonio has attracted mass attention due to its taste and varied nutritional properties. More Than Fair Trade: Read More about Atacora's Fair Partnership™ Model. Buy these organic and hybrid varieties of seeds at fantastic deals and offers now. Meet fonio, an ancient “miracle grain” native to Senegal that’s versatile, nutritious and gluten-free. Read our blog for our inspiring stories. add salt. is disappearing because, as the saying implies, preparing it is a painstaking task of immense difficulty. Fonio is a nutrient dense food source offering high protein and iron content. Buy these organic and hybrid varieties of seeds at fantastic deals and offers now. The growing popularity of Fonio has led to an increase in Fonio export from India. Diakité was awarded the Rolex Award in 1996 for the invention. Discover the whole grain goodness of amaranth, an ancient grain that was a staple food of the early Aztecs. Teff. Alibaba.com offers 804 organic fonio grains products. Fonio has recently grown in popularity amongst foodies and has acquired much media attention owing to its versatility and nutritious properties. Surprisingly it grows so fast that farmers can benefit great profits by sowing it twice or thrice an year. The Fonio exporter in India exports tonnes of Fonio every year. Fonio is one of the oldest cultivated cereals in Africa dating back to 5,000 BC, full of essential amino acids its the smallest species of millet with exceptional nutritional qualities. Fonio is richer in calcium, magnesium, zinc and manganese than other grains. It is harvested in the savannas of west Africa. Best Grains. It even has a nickname, ñamu buur, “food for royalty.” Before the agricultural colonization of Africa, fonio had a long and celebrated history on the continent. add broth slowly and stir into the hot grain (liquid will bubble up and boil). Nutritionally, it rivals the Ethiopian artisanal grain teff in how good it is for you, but before we get into that, it is our pleasure to introduce fonio to you. Because our products are lightly processed using traditional methods, our levels of vitamins, essential nutrients and purity are unmatched by other Baobab and competing food & skin-care lines. The real tricky part was finding a trustworthy source to buy Fonio in the UK until I came across Ashanti Grains on Amazon. In the Malian Dogon tribe's legend of the origin and creation of the universe, the fonio grain, is also known as po, which means the "germ of the world". Our Fonio comes in 250g pouches which are resealable and recyclable under code 4 in the UK (accepted by some kerb side recycling programmes or you can recycle with your carrier bags at larger supermarkets). 003391. steamed fonio: 1/3 cup fonio grain, 1 cup vegetable or chicken broth, 1/2 teaspoon salt, or to taste. Try fonio as a substitute for other whole grains, such as brown rice, quinoa, teff, millet or polenta/cornmeal. Sold by Earth's Goodness and ships from Amazon Fulfillment. Gluten free and a source of complete protein, amaranth contains all the essential amino acids, including lysine, which is lacking in most grains. It has a higher protein content than other cereals, making it a perfect grain or side dish for vegetarians. These nutrients are missing in today's major cereals. Yolélé. You can either soak fonio in boiling water like couscous or cook it on the stove. Honored place in West Africa a pan ; 2 ancient African grain super Food… $ 12.99 ( $ 0.81 1! 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