Comprehensive nutrition resource for goya Red Lentils. Lentils are considered a top “functional food” due to their high nutritive value, polyphenols, minerals, fiber and other bioactive compounds. There are 162 calories in 1/4 cup dry (48 g) of Goya Pardina Lentils. Find nutrition facts for over 2,000,000 foods. 1 Grade. 120 calories. For example, they’re packed with B vitamins, magnesium, zinc and potassium. How does this food fit … Log food: Trader Joe's Steamed Lentils. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. They get their nickname from their striking resemblance to beluga caviar, but the flavor is full-bodied and earthy like a black bean. 69 %40 gCarbs. About Food Exercise Apps Community Blog Shop Premium. Helpful Hint: Beans are harvested in their natural state. 28 %11 gProtein. As an important part of that effort we voluntarily provide such material on our website. When stacked up against other beans, lentils are No. No salt added. 1 cup (245g) Nutrition Facts. 100 calories. Log In. Nutrition Facts for Goya Wafers Dulce De Leche - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Nutritious, quick-cooking Goya's dry peas and lentils are indispensable ingredients in homemade soups, stews, and salads. Even with the most careful attention and best processing equipment available, we suggest you look over the contents closely to pick out any foreign substances such as small stones, soil particles, etc. Learn about the number of calories and nutritional and diet information for goya Lentils. Log food: Trader Joe's Organic Lentil Vegetable Soup Boxed. These meaty-flavored, high-quality dry lentils are quick and easy to prepare as an ingredient for nutritious dishes such as classic lentil soup, stews, salads or with rice. 1 cup (198g) Nutrition Facts. Ingredients. Serving Size : 1 cup. 22 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 0.0% Fat 0.0% Carbs 70.5% Carbs 70.5% Protein 29.5% Protein 29.5% 2,000 calories a day is used for general nutrition … Often called beluga lentils, these are a hearty pulse that pair beautifully with other proteins or meaty vegetables. 73 %29 gCarbs. Shop Goya Lentils - compare prices, see product info & reviews, add to shopping list, or find in store. GOYA® dry beans' quality makes them the preferred brand of dry beans in the U.S. Serving Size : 45 g. 160 Cal. Lentils are often overlooked, even though they’re an inexpensive way of getting a wide range of nutrients. Goya Red Lentils 16 oz (1 lb) 454 g Choose a store. 180 . Track calories, carbs, fat, sodium, sugar & 14 other nutrients. No. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log food: Lentils Boiled. They take approximately 25 minutes to cook and are the most nutritious variety of lentils. 16 oz. GOYA Dry Lentils are high quality and No. Related Products. 2,000 calories a day is used for general nutrition advice. Ingredients: LENTIL BEANS, WATER, SALT, CALCIUM CHLORIDE ADDED AS A FIRMING AGENT AND DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION. 1 grade - 16 oz. There are 160 calories in 1/4 cup (45 g) of Goya Lentils. Get nutrition information for Goya items and over 200,000 other foods (including over 3,000 brands). *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Goya Lentils Goya Food 1 serving 70.0 calories 22.0 grams carbs 0 grams fat 9.0 grams protein 14.0 grams fiber 0 mg cholesterol 0 grams saturated fat 20.0 mg sodium 1.0 grams sugar 0 … "Helpful Hint": Beans are harvested in their natural state. Ingredients: RED LENTILS. Learn about the number of calories and nutritional and diet information for goya Red Lentils. Try them! Goya Dried Red Lentils . ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. 2,000 calories a day is used for general nutrition advice. Lentils … 0.5 cup (100g) Nutrition Facts. 229 calories. Calorie breakdown: 0% fat, 68% carbs, 32% protein. Lentils Goya 1/4 cup 160.2 calories 29.0 grams carbs 0 grams fat 11.0 grams protein 5.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 1.0 grams sugar 0 grams trans fat grams cup Nutrition Facts Source: GOYA … Nutrition Facts. 1 cup (198g) Nutrition Facts. Giant Food is committed to providing accurate nutritional information to its customers. Learn the good & bad for 250,000+ products. 229 calories. 2 in protein (soybeans take top honors). ... Goya Lentils … They're quick and easy to prepare as an ingredient for nutritious dishes such as classic lentil soup, stews, and salads. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. High in protein and fiber, dry peas and … Select locations now offer curbside pickup & home delivery The information listed originates from the manufacturer or government publications and reflects the most recent information provided by such entities. Nutrition Facts. 24 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 0.0% Fat 0.0% Carbs 72.5% Carbs 72.5% Protein 27.5% Protein 27.5% Personalized health review for Goya Lentils: 80 calories, nutrition grade (B plus), problematic ingredients, and more. High in protein and fiber, lentils are also trans fat-free. Related Products. Lose weight by tracking your caloric intake quickly and easily. Kosher . Nutrition . There are 353 calories in 100 grams of Lentils. Most Popular. 2,000 calories a day is used for general nutrition advice. No salt added. Log Food. ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. Nutrition Facts. Get full nutrition facts and other common serving sizes of Lentils including 1 tbsp and 1 oz. Goya Red Lentils (Boiled) Goya Red Lentils (Boiled) - Red Lentils Boiled. Most Popular. Log In. Daily Goals. 0 %--Fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sign Up. Calories 0 g. Sat Fat 0 mg. 229 calories. Quick Facts . Ingredients. Goya® Lentils. These legumes are delicious and nutritious, containing antioxidants, protein, fiber and more. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Goya Lentils - 16 oz. Find nutrition facts for over 2,000,000 foods. ... Goya Lentils Dry. Comprehensive nutrition resource for goya Lentils. Sign Up. Goya Goya - Lentils Masoor Dal. 2,000 calories a day is used for general nutrition advice. No. Log Food. About Food Exercise Apps Community Blog Shop Premium. 180 calories. 16 oz bag . 0 %--Fat. Nutrition Facts for Goya Foods Inc. - Black Lentils - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. With their striking, dark color and small, round shape, black lentils are also known as beluga, or caviar lentils. No 1 Grade. Personalized health review for Goya Lentils: 70 calories, nutrition grade (A), problematic ingredients, and more. Goya Lentils 14 oz (397 g) Choose a store. 95 ($6.99/Count) Log food: Lentils Boiled. GOYA Dried Lentils, Pinto Beans, Yellow Split Peas & Green Split Peas - Variety Pack - 16oz Each 1 Lb Bag (4 Pack) Split Pea or Lentil Soup - Refried Beans - Recipes on Bag, Dip, Healthy Protein $27.95 $ 27 . 31 %18 gProtein. Learn the good & bad for 250,000+ products. 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