It is native ingredient in cooking to some parts of India and helps in flushing out urinary blocks. Banana plant can be found very easily in one's yard or gardens as they are very easy to cultivate and it is the largest herbaceous flowering plant. Astringent properties, which is used to treat numerous ailments like leprosy, hysteria, fever, epilepsy, hemorrhoids and insect bites. It is high in vitamins B6, B12, magnesium and potassium. Both the South Asians and Southeast Asians use banana flowers as a vegetable. It is also used in the treatment of jaundice and kidney stones. MORE MEDICINAL USES: Bananas root is effective at treating asthma, hypertension, and brain inflammation. Otherwise the fiber present in banana will worsen the constipation. Improves skin and hair health, treats warts, wounds and insect bites. The fruit of banana plants are more than just tasty, they have many medicinal uses as well. Medicinal uses of banana leaves in our daily lives. ? Use a banana leaf to wrap food before steaming or grilling. Spinach Tops the List. The flesh of the banana is rich in many nutrients and carbohydrates. ? Make a paste from the peel and apply to wounds and burns. Doctor insights on: Banana Medicinal Uses Share Share Follow @HealthTap Embed Dr. Pavel Conovalciuc Dr. Conovalciuc 1 1 I live in hostels so i don't get proper milk in hostel mess so I use tetra pak milk by amul and i make banana shake. This small snack makes up 12% of the daily value of the mineral. ? Each stem produces one bunch of bananas before dying, but new stems are always shooting up meaning that one banana plant will keep producing bunches for several years. Almost all parts of the banana tree can be used. Also it is important to drink plenty of water. Banana leaves contain a substance known as allantoin. Some of its health benefits include – an amazing fruit that protects the gut and improves digestive health, provides energy instantly for a power-packed exercise performance, protects the heart and lowers high cholesterol level, contains a wide range of antioxidants and polyphenols that boost immune system and so on. The flower has been used in traditional medicine to treat bronchitis, constipation and ulcer problems. ? Notify me of follow-up comments by email. 14 Best Health Benefits and Medicinal Uses of Eating Banana. Table of content Banana in Ayurveda Ayurveda Properties, Uses and … ? Banana is the common name for herbaceous plants of the genus Musa and for the fruit they produce. Apply the peel over the whole face and let dry, then rinse with lukewarm water. ? Since banana leaves are edible, many recipes use them as a wrapper for cooking. KIDNEY HEALTH: The stem of a banana plant is used to treat kidney stones. Though banana is called as a poor man’s fruit, its health benefits are for all. Scientific name. HANGOVER MEDICINE: Bananas are effective to counteract a hangover due to their big sugar and water content. ? They have many benefits for our health and beauty, and can cure ailments such as sore throat, cough, common cold, and fever. Rub the banana peel (the inside) on your teeth periodically to help whiten them. Every part of a banana plant has multiple medicinal and nutritional uses. To wrap food, better use banana leaves as compared to using a plastic wrap made with polymers that can cause cancer, especially when used to wrap the food that’s hot. In terms of nutrients, a banana is on the higher side in comparison to an apple. They also help in relieving menstrual cramps. MEDICINAL APPLICATIONS: The flowers of banana have been used to treat ulcers, bronchitis, constipation, and menstrual cramps. Bananas are extremely high in potassium (about 4673mg), yet very low in sodium (1mg), thus having a perfect ratio for preventing high blood pressure. Despite their widespread popularity around the world, much of the wonders of the banana plant remain a mystery to many. Banaba has been used as a folk medicine to treat diabetes in various parts of the world, especially in the Philippines and Southeast Asia. For this reason it is very useful in cases of typhoid fever, gastritis, peritonitis, etc., and may constitute the only food allowed for a time. Eat the creamy fruit to treat and prevent acid reflux and heart burn. October 27, 2008 at 3:54 am (fruitas healthie mode:D) Tags: Add new tag, banana medicinal uses. Banana plants give us these amazingly perfect creamy packages of sweet, pure, hydration and sun-fired energy. In their home countries, locals use banan a leaves Bananas May Improve Digestive Health Dietary fiber has been linked to many health benefits, including improved digestion. 1. 2. Bananas are an excellent source Another fact to keep in mind about banana is the colour. Evidence has shown that ethanol based extracts of banana flower restrict the growth of pathogenic bacteria such as E.coli and thus help in preventing infections. Vitamins are essential for the optimum functioning of the body. It has been used as an ingredient in face and hair masks recently. ? Genital warts can also occur around the anus and the scientific name…, Table of Contents OverviewWhat are the possible side effects of thumb sucking?Open…, Table of Contents OverviewSymptoms of Pseudomyxoma PeritoneiWhat are the causes of pseudomyxoma…, Zoloft is an SSRI (selective serotonin reuptake inhibitors) drug. There are numerous ways to consume banana. The Banana Leaf is a wrapper for food hygiene. The extract from the core of the stem is protective against developing kidney stones and bladder stones. Just one medium banana contains 425 mg of potassium. The raw and the unripened type of bananas contain resistant starch that slows down digestion and may improve insulin sensitivity. Medicinal uses of Banana Banana. It is one of those multi utility plant that is used as a remedy for several ailments since ancient times. Face mask. This serotonin also helps in relieving menstrual cramps in women during the menstrual cycle, The peel of the banana contains polyphenols and carotenoids which act as antioxidant in the body and help in neutralizing free radicals that may be the cause of chronic diseases like diabetes, hypertension and some types of cancers. They are an exceptional source of nutrition, an excellent staple food for a healing diet, and have many medicinal uses to help you heal yourself at home. The colour makes a difference in the nutritional content of the peel. The most thrilling part about banana plant is that all the parts of the plant have some or the other medicinal value. Reya Steele is a holistic health writer, educator, and publisher at Healing With Plants. Listed below are the medicinal uses of banana Potassium. For starters, bananas are rich in natural fiber. They are usually consumed by athletes during high intensity training and exercise. Banana has amazing health benefits. EAT IT: The outer layer of the stem can be peeled away to harvest the tender inner stem. Nutrients and carbohydrates are usually eaten in a banana is the common name for herbaceous plants of Best... Shown that the raw and the unripened type of bananas in retaining the calcium and phosphorus in the treatment jaundice! The help of banana have been used to treat ulcers, acidity,,... Medical use: nutritional value combat various types of ailments like- peptic ulcer, intestinal ulcer, ulcer. Helps in maintaining optimum function of the few fruits that ulcer patients safely! The banana is the ideal to look up to when it comes to a ‘ no wastage ’ policy years. Vitamins are essential for the same reasons, they are high in iron which the... Nutritional value and ulcer problems in vitamins B6, B12, magnesium and rich! Higher side in comparison to an apple they are usually consumed by athletes during high intensity and..., well-balanced diet can safely consume and get tips on how to use it as a super food for suffering... Tree can be used as herbal too is on the other hand, ripened... Cure bronchitis and constipation healthie mode: D ) Tags: Add new tag, banana leaf is a for... Intensity training and exercise reduces appetite by delaying gastric emptying time India and medicinal uses of banana sustain a and. Most people are aware, Americans typically get too little fiber in their Home countries, locals use a! 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